Our dreams can be weird, wacky, bizarre or terrifying. Open to interpretation, they may actually mean something though. Here, ...

“The more logical you are about sleep, the more you’re going to mess up your chances of getting it,” says Rafael Pelayo, a clinical professor of psychiatry and behavioral sciences in ...

A scientific study published in The Lancet in 2022 found that 'distressing dreams' could be a predictor of the condition in ...

We asked Dr. Ivana why dogs twitch during their sleep and whether we should wake up them up. Discover some interesting facts ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

Many others have claimed they formulated breakthroughs and innovations in dreams. Recent studies on the science of sleep suggest these claims are supported by modern science. A 2024 study suggests ...