A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

Reserve sugary foods for occasions: Limit added sugars to special treats rather than incorporating them into daily meals. Dr.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

The temptation to succumb to excess sweet treat consumption on Halloween can be enchanting, but too much candy can lead to ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Americans spent more than $3.6 billion in Halloween candy last year, but all those sweet treats come with a bitter truth: The ...

There are free “surfing the urge” guided meditations ... “This means enjoy the sugar that you do eat by baking together and savoring together, making the (added) sugar that you do eat ...