A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

"Walking straight after a meal appears to be more effective at reducing both blood sugar (glucose) and the level of glucose ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

Gaining an hour is easier on the system than losing one, but daylight saving time can cause problems with your physical and ...