There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

With a few adjustments, eggs can be a heart-healthy part of any diet. They’re a healthy cooking method that retains the egg’s nutrients without added fats. Eggs contain around 186 milligrams ...

The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

Walton Goggins gave Us Weekly an exclusive look at his ‘extreme’ diet for his upcoming role on ‘The White Lotus’ season 3 ...

To keep your skin looking youthful, radiant, and supple with a glowing complexion, even as temperatures drop, incorporating ...