Our star ingredient for today is the delicious eggplant. We often overlook this humble vegetable, which is a significant oversight considering its nutritional benefits. It's packed with vitamins B ...

But this causes an extra-greasy, unpleasant texture in the final product that can also dramatically increase the calories.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Using eggplant in place of pizza crust is a great ... free of added sugars or make your own from scratch to limit empty calories. Check out this paleo-friendly recipe for Greek meatballs with ...

The Balkan breakfast trend is going viral on TikTok. With a focus on vegetables and whole grains, it can be healthy, RDs say.

The following pickled eggplant recipe is from “Fermenting and Curing: Sauerkraut, Salted Produce, and Cured Meat.” You can purchase this book from the MOTHER EARTH NEWS store: The Preservation ...

The term is often used when teaching kids about nutrition, but people of any age can benefit from it. The concept is simple: ...

Given that pumpkins are used in both sweet and savory dishes, you might wonder where it falls in the fruit-veggie distinction ...

Residents who enjoy the nutrition program say it's an invaluable ... including quiche, eggplant or a vegan meal. In addition to a meal of the day, staff prepares daily staples including crab ...