When choosing a calcium supplement, it is important to consider the amount of elemental calcium it contains. This is the actual amount of calcium that your body can absorb and use. It is also ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Calcium and vitamin D supplements are often recommended to postmenopausal ... of calcium carbonate (which included 400 mg of elemental calcium) and 400 international units (IU) of vitamin D3, a form ...

Osteoporosis is a widespread condition, impacting millions worldwide, and is typified by fragile, easily fractured bones. A commonly proposed answer for those dealing with this issue is the intake ...

Labels of calcium supplements should be evaluated to determine the amount of elemental calcium per dose. Total strength and elemental calcium content per dose are usually provided. The total ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

For many years, use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk.

When choosing a calcium supplement, consider how much calcium you get from food — then look for one that gets you up to the amount recommended for your age and gender. Supplements with calcium ...