Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules ...

While it's fun to enjoy Halloween candy, the sugar can keep you up at night. Here's how to prevent those sweets from ruining ...

The Fresh Toast - The days are shorter and the weather colder, making it ripe for viruses.  Can cannabis help during flu ...

VMPL New Delhi [India] October 28 In recent years green gummies have surged in popularity particularly among athletes looking ...

A restful night's sleep has never tasted so good! ALTR ROOT’s latest edition, Calming Cocoa™, is not just any ordinary hot chocolate—it’s a mushroom-infused blend designed to help you ...

Are you struggling with sleepless nights? Find out how CBD for sleeping pills can help improve the quality of your sleep. This guide looks at the benefits of CBD for sleep, the science behind its ...

This table provides a comparison of the best over-the-counter sleep aids recommended by us. It considers important factors such as active ingredients, dosage, habit-forming potential, etc., ...

Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn’t been approved by the Food and Drug Administration (FDA) to treat insomnia.

It's not always easy to get to sleep at night but a pharmacist has warned against reaching for a specific sleep aid too frequently. There are many things that could keep you awake it night ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...