Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

"Simple changes like sticking to a regular bedtime, reducing screen time before bed and avoiding caffeine in the afternoon ...

While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

Chamomile is another well-known herbal remedy packed into this cutting-edge hot chocolate for those who suffer from daily stress and racing thoughts. This powerful botanical soothes both the mind and ...

Magnesium is trending as the latest natural remedy for improved sleep and stress relief ... Our experts recommend choosing a ...

Are you struggling with sleepless nights? Find out how CBD for sleeping pills can help improve the quality of your sleep. This guide looks at the benefits of CBD for sleep, the science behind its ...

The Fresh Toast - The days are shorter and the weather colder, making it ripe for viruses.  Can cannabis help during flu ...

VMPL New Delhi [India] October 28 In recent years green gummies have surged in popularity particularly among athletes looking ...

SPRING, Texas -- An investigation is underway after Texas school district teachers were accused of giving elementary school students special stickers that are believed to be sleeping aids.

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...