Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

WebMD's slideshow can help you learn why these problems happen and what you can do to get relief. Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes ...

To quickly relieve Carpal Tunnel Syndrome, take frequent breaks from repetitive hand activities and gently stretch your ...

Finally, timely treatment is essential for CTS ... especially in the early stage. Exercises aim to stretch the carpal tunnel, and hopefully create some space for the affected nerve.

First group received 20 session of massage therapy while the second had 20 session of stretching exercises and the third group just used the wrist brace ... It has been concluded that stretching and ...

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...