But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...
I tried the low FODMAP diet process, probiotics, various other supplements and my symptoms did get a little better, although nothing made a huge difference. “After a couple of years I realised ...
a common and debilitating condition Foods that easily ferment in the gut (known as FODMAPs) can contribute to IBS symptoms. Image: Getty Irritable Bowel Syndrome is the blanket term given to a ...