Dr Michael Mosley's view on missing breakfast to lose weight, study gives answer
The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...
Dr Michael Mosley's weight loss trick that can help you lose pounds in minutes
Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...
Woman loses menopause weight 'immediately' with doctor-approved programme
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
The three fruits to 'avoid' eating if you're trying to lose weight
Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.
Dr Michael Mosley backed NHS 'soup and shake' dieters lose over 2st in 3 months - who can get it?
People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...
Tinned food can slash blood pressure and inflammation, says Fast 800 diet plan
Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still ...
Dr Michael Mosley's weight loss trick can help you shed pounds in minutes
Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...
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Fast 800 diet
The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...