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Karwa Chauth is a special day for women. Follow these tips to ensure a healthy and satisfying break from your fast, while ...

Fasting for Karwa Chauth can be challenging. Here are some fasting ideas to help you stay energised during Karwa Chauth.

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Follow the below-mentioned tips for preparation before your fast for Karwa Chauth and make your fast more enjoyable as well ...

Archaeologists found Viking skeletons over 1,000 years old buried with a crystal and other treasures. They're improving our ...

Karwachauth entails a protracted fast. Before moonrise, taking a nap during the day can help you stay energized and avoid ...

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Opt for foods that are rich in essential nutrients like fruits, nuts, and seeds. Buckwheat, amaranth, and water chestnut ...

From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...