Scientists find that just minutes of daily vigorous exercise can dramatically reduce heart disease risk, especially for women ...

Discover how quick, intense workouts are transforming heart health, especially for women, with major benefits from just ...

It could be considered partially hereditary since certain genes can contribute to the development of this condition, but ...

To reduce heart disease risk, Dr. Chen recommends engaging in regular physical activity, eating a nutritious balanced diet, getting an adequate amount of quality sleep, maintaining a healthy weight, ...

Getting small amounts of vigorous exercise throughout the day is linked to a lower risk of heart disease. | Cardiology ...

An Australian research has found that short daily bursts of intense physical activity could reduce the risk of major ...