However, women are more prone to all weight related issues because of disrupted hormones. People are unaware of a condition known as female hypogonadism and its symptoms can seriously affect women ...

One of the best natural supplements to balance female hormones is maca root. Maca root is a plant that grows in Peru and has been used for centuries to treat a variety of health issues ...

This is then activated and triggers the production of certain proteins in the cell. However, testosterone can also be metabolized into estrogen – the ‘female hormone’ – which binds to a different ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Dr. Brighten Balance also supports female hormone activity. The supplement contains DIM, chrysin, and chaste tree berry to help regulate menstrual cycles and promote regular ovulation. Chasteberry ...

Estrogen and progesterone are the primary female hormones related to reproduction. When ovarian function declines with age, ovulation doesn’t occur regularly. This leads to irregular or missed ...

There’s one element of drinking caffeine that is crucial to understand though – and that’s the impact it has on female hormones. “It’s an interesting subject really because caffeine ...

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or helplessness Some studies show that fluctuating levels of the female hormone estradiol are one predictor of depression. Research suggests that estrogen exposure throughout a woman’s lifetime ...