One isn’t necessarily “healthier” than the other. Both green and black tea are made from the leaves of the Camellia sinensis plant. One difference is that black tea leaves are first rolled ...

but unlike common black tea, which is made when the leaves are oxidized, meaning exposed to air to dry, pu erh tea is fermented by letting the leaves sit in piles and slightly decompose before ...

Another thing about black tea that’s worth knowing is that when it’s fermented, it turns into kombucha ... uses black tea alongside blackberry leaf and lychee seed extracts, plus BT matrix ...