Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

This beginner-friendly ferment requires little more than the plump red fruit and a 2%-4% salt water ... Finally, the juicy brine can be added to marinades and drinks, such as chanh muoi, a Vietnamese ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

Another vegetable that's in season this time of year and popular in many fall and holiday recipes is cauliflower. People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

From vegan tacos to marinara pizza to kung pao cauliflower, here are 22 must-try vegan dishes that prove just how indulgent ...

Other fermented foods include yoghurts, cheeses, sour dough bread and chutneys. However, as well as lasting longer, fermented foods often contain a variety of ‘good’ bacteria which ...

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

I highly recommend adding a side of tempeh to any order. This fermented soy patty, frequently used as a mock meat, is one of ...

Black barley is available from specialist retailers and some supermarkets. Black fermented garlic can this can be sourced from some specialty grocers.

Over time, this fermented delight traveled across continents through trade routes, adapting to local flavors and ingredients. Kombucha's fermentation process is a fascinating dance of microbiology.