Do the salsa, merengue, cha cha, samba, jive, mambo, and more! Low Impact Cardio Dance Workout with No Jumping – Fit Body By Ashley Ashley has various workout videos and challenges for people of all ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

but exotic dancing looks set to become the class to be seen in, with benefits obvious not only for fitness but for confidence, too. Fans claim the classes have helped them push body image problems ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

revealed she does everything from dancing to training in mixed martial arts to stay fit. Also read | Disha Patani’s secret to ...