Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

However, a 20-minute session you can do from the comfort of your living room? That changes things. Whether it’s before the ...

If you’re looking for a more complete workout solution, then this home ... where trainers can take over automatically, setting resistance levels and guiding your through a workout. Fitness ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Owner of a personal fitness company Zen Training, Alan Ezen, left, watches his trainer Richard Lamb, lead an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP Photo/Alastair Grant) ...

I was 24 when I had my first baby. At the time, I was working for myself as a personal trainer. I saw clients in a small ...

Personality and motivation Guy Andrews runs Exercise ETC. out of Fort Lauderdale, Florida. Like Rubenstein, he says trainers and clients have to jibe. Credentials are important, but a personality ...

How to Choose the Best Personal Trainer for Your Fitness Goals -- and Budget Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in ...