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How Fit Are You? 5 Full-Body Exercises to Find Out
A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.
First for Women on MSN
10 天
Try This Quick Jumping Jacks Test to See How Fit You Really Are
Jumping jacks, a staple of school gym classes, are not just for kids-they can also reveal much about your health. Even if you ...
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