An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

From cardio routine to sleeping routine, check out the Shah Rukh Khan-inspired fitness routine for men in their 50s.

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

Oft associated with white button-downs, Excel spreadsheets, and Cava grain bowls, men’s vests can be much more than a gray ...

Aspiring fitness coach takes on million-kilo weight challenge for Movember - Joey Jones hopes to lift the combined weight of ...

I had a feeling my mystery mattress was playing a part in that. My ethos nowadays is very much ‘the work you do is a ...

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...