Trader Joe's is a fine choice when you're looking for a solid cut of beef at a reasonable price, but you need to understand ...

You don't need to break the bank to get an expensive steak experience. So, we tapped two experts who helped us understand ...

Flat iron steak and flank steak may come from opposite ends of the cow, but there are quite a few similarities between these two cuts of beef. Both are versatile, affordable, and often cooked via ...

This cut of beef takes exceptionally well to marinades—flavor easily seeps into the grooves of its prominent muscle fibers. Flank steak is lean and not very thick, so it only requires a quick ...

Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

They're typically used in stir fry or fajitas. Flank steak is from the abdominal muscles of the cow. Because it can be tough, the cuts are grilled, pan-fried, broiled, or braised for tenderness ...

Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.