Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

This can help regulate metabolism and improve overall health. For people with type 2 diabetes, there may be specific benefits ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

A study published this year in the British Medical Journal revealed that Ultra Processed Foods (UPFs) are linked with 32 ...

The Roanoke City and Alleghany Health Districts are bringing awareness this month as November is American Diabetes Month.