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Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

This can help regulate metabolism and improve overall health. For people with type 2 diabetes, there may be specific benefits ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...