Medically reviewed by Katrina Carter, DPT Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type ...

Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary ...

What the research says: A small 2019 study of hospitalized women with heart-attack-related issues found foot reflexology reduced both depression and anxiety scores relative to those who received ...