After all, fruits are made of fructose and contain a lot of water and dietary fiber. Dietary fiber is a food optimized for ...
A Washington University study has found that high-fructose diets can accelerate tumor growth by converting fructose into lipid molecules that cancer cells use to build new cellular membranes.
Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain ...
As well as being super hydrating, almost all fruits contain essential nutrients like vitamins, antioxidants, and fiber. So, ...
There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...
Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...
This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...
The sugar known as fructose could be a kind of rocket fuel for cancer cells, and lowering fructose intake could be one way to ...
The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...