After all, fruits are made of fructose and contain a lot of water and dietary fiber. Dietary fiber is a food optimized for ...
There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...
Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...
Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...
Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain ...
The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...