After all, fruits are made of fructose and contain a lot of water and dietary fiber. Dietary fiber is a food optimized for ...

There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...

Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...