having the higher uptake rates that come with pairing together glucose and fructose will both give you the energy you need and help you sidestep stomach discomfort. This is because the body’s two main ...

Fructose, on the other hand, has to be metabolized by your liver. That means that if you have liver problems, it can be taxing to your liver to consume high-fructose corn syrup compared to corn syrup.

Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

High-fructose corn syrup (HFCS) is a liquid sweetener made from processed cornstarch that manufacturers use in a wide range of sodas and processed foods. Processed food and drink companies use ...