If you have lactose intolerance or a dairy allergy, Thomason says ghee could be a better option. If not, she notes, butter comparatively has less calories than ghee. A tablespoon of unsalted butter ...

Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

Dr Shilpa Arora, a health and nutrition influencer whose bio says she is a registered nutritionist, shared her recipe for ghee tea for those suffering from constipation. Celebrities like Shailene ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Nutritional Value: Rich in fat-soluble vitamins like A, E, and K, ghee aids in boosting immunity, improving vision, and maintaining healthy skin. Additionally, it contains butyrate, a short-chain ...

Here we discuss how consuming ghee with warm water can provide amazing health benefits and how these benefits occur.