Ginger: Ginger tea or fresh ginger can improve circulation and reduce blood pressure. It has anti-inflammatory properties that benefit heart health. Turmeric: Curcumin, the active ingredient in ...
And ginger, one of the most widely consumed spices in the world, has a long history of use as an herbal medicine to treat a variety of ailments, the authors wrote, thanks to its various ...
Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...