A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

Singer Thalía shared on her Instagram stories how she pampers herself with a nutritious breakfast, which not only is the most ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

TikTok creators are trying out the biggest drink on social media — protein Diet Coke — and they say the viral beverage is ...

A spine health guru has revealed the six foods that can be 'bad for your back' but also increase your risk of cancer in a new video, saying it's important to avoid them ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals.

An expert has warned that vaping can cause skin irritation and dehydration, leading to a dull complexion and wrinkles among ...