We caught up with Teigen amidst the holiday hustle to hear how she finds balance between her many roles and embraces the ...

Jenna Dewan, best known for her role in Step Up, shares her morning routine, including how she juggles motherhood and her ...

"Avrey reveals her shocking high school morning routine. Good Vibes Only is your new favorite spot for motivating and ...

Mornings set the tone for everything that follows, yet so many of us stumble out of bed, rushing through chaos with coffee in ...

If you’re going to be walking outside when it’s dark, be sure to take some basic safety precautions: wear reflective gear or ...

These common morning habits may seem harmless, but they can negatively affect your health and productivity over time.

Sleep is so important, and on average, adults need around 7-9 hours of it per night - but did you know the way you wake up is ...

It makes sense, in theory, that if you start your morning with some self-respecting and energising practises then you’re ...

From hour-long meditations to 4 a.m. waking times, we examined the morning routines of the CEOs of some of the world's biggest businesses. Mark Zuckerberg Like his fitness routine, there's a good ...

The morning shed involves layering products—both topical formulations and physical items such as chin straps and mouth tape—overnight in order to wake up “beautiful,” says Dendy Engelman, MD, FACMS, ...