In addition to mastering your form, it's important to pair these tips with the right gear. Wearing the best running shoes ...

You’ve probably heard how important it is to have good form when you first start running – but it can be hard to know what that looks and feels like. So, to give you a leg up, we asked the ...

When starting out, it’s easy to get caught up in trying to go faster. But good running form will benefit you more than speed, especially as a beginner. Proper form makes running feel easier ...

An essential aspect of running efficiently and preventing injuries is to check your running form. Good running form involves ...

The best belts don’t bounce or cause discomfort ... Armbands and handhelds are not ideal if they cause you to alter your natural running form (neither is simply clutching your phone in your ...