This chunky Greek salad recipe is quick to make and packed with protein. The wholemeal pitta makes a high-fibre accompaniment. With a GI of 45, this meal is high protein, low GI.
Sweet and saffron-scented, these apricots are gorgeous with low-fat Greek yoghurt. You can also use tinned apricots in winter. Put the water, sugar, cinnamon stick, saffron and honey into a pan ...