This is also a valuable rule to follow if you have an especially strong-tasting fish, like mackerel, salmon, or herring.

First, make the parsley butter. Cream the butter, stir in the parsley and a few drops of lemon juice at a time. Roll into butter pats or form into a roll and wrap in greaseproof paper or tin foil ...

Preheat the grill or prepare a barbecue with medium-hot coals. Slash the mackerel through the thickest part and cook directly on a grill rack for 6-7 minutes on each side until cooked through and ...

I love rich, oily fish such as mackerel, sardines and anchovies. These types of fish have a lot more flavour than most white-fleshed fish, and I like to serve them with something acidic, which ...

I f you're craving a simple, healthy dish packed with protein and omega-3s, my Japanese Baked Mackerel Saba is the perfect ...

Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish, then serve it grilled with a pickled carrot ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Step 3: Rinse the mackerel in cold water and pat dry with kitchen towel. Slash the skin diagonally two or three times, brush with oil and season. Grill on a hot barbecue or grill pan for 5 minutes ...

We've chosen to pair our mackerel with grilled eggplant ... (“edamame”) and mackerel pieces and mix while crushing fish. Divide salad onto two to three lettuce leaves used as containers ...