For years, the fitness industry has been a realm saturated with gender biases and misconceptions. Women in fitness have often ...

The manager of a downtown San Jose boxing gym has been charged with groping two women and trying to extort a third for nude ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Brenda Rodriguez, known as Nurse B, is a registered nurse, health coach, and co-founder of Balanced Peach, a fitness ...

The method was pretty straightforward: participants were asked to fast overnight, before completing bouts of cycling at ...