Unlock flexibility and strength with these 4 essential yoga asanas. Target your hamstring muscles and improve overall ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

With its financial woes, Barcelona has been forced to play young players who have regularly picked up injuries from wear and ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

A trainer explains how to perform 10 of his top-recommended exercises to sculpt muscular thighs and stronger, more defined ...

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Barcelona announced the specific injury affecting their forward following medical tests. He is not ruled out for the match ...

Two-time Pro Bowl defensive tackle will not face the Bears a week from Sunday in their next game due to a season-ending torn pectoral muscle suffered Sunday.

Barcelona's Spain forward Ferran Torres has suffered a hamstring injury and will be out of action for an indefinite period, ...

Though his injury has yet to be confirmed, Alisson looked like he pulled a hamstring muscle in his right leg. If that turns out to be the case then the goalkeeper could face at least four to five ...