Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...
Hand exercises ... These exercises enhance blood circulation, prevent stiffness, and maintain joint health, particularly for individuals prone to arthritis or carpal tunnel syndrome.
WebMD's slideshow can help you learn why these problems happen and what you can do to get relief. Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes ...
Carpal tunnel syndrome is numbness ... in which you make repeated finger, hand, or wrist movements. Train yourself to use other positions or techniques that won't stress your hand or wrist. Take good ...