Mudras are symbolic hand gestures used in yoga, meditation, and some forms of dance. In Sanskrit, "mudra" translates to "seal" or "gesture." According to Akshar, “These hand positions are ...

Hasta mudras (hand mudras) may be conducive for meditation, and help in internalization. Many hand mudrās evolved for use in rituals, especially within tantra. Others developed as iconographical ...

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mudra yoga stock illustrations Yoga mudras. Vector seamless pattern with different gestures of... Vector logo of female hands doing Gyan Mudra in circle hand drawn with thin lines Minimal vector ...

Hand mudras have been in use for centuries by Hindus Buddhists in Yoga, Ayurveda and dance rituals. They are said to restore physical and mental health. An element is brought into harmony ...

In Sanskrit, mudra means gesture – which refers to particular gentle hand positions that are held in place for a long time to ...

Celebrities like Cristiano Ronaldo, Elon Musk and Robert Downey Jr. have been observed using this hand gesture during interviews and public appearances. By integrating the Shakti mudra into meditation ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Did you know yoga mudras can help you lose weight? Here are some yoga mudras that can help promote weight loss, enhance digestion, boost metabolism, and balance energy. It allows you to control your ...

As with any practice, to reap the full advantages of yoga, you must approach it with patience, consistency, and mindfulness. Hand mudras have been in use for centuries by Hindus Buddhists in Yoga ...