Yoga poses like Child’s Pose ... wrists under your shoulders and your knees under your hips. Lift your right hand and move it over to the left along the floor with your palm facing up.

S urya Namaskar or sun salutation, which is a combination of 12 yoga poses, is widely known for its health benefits. Each pose has something to offer. One of them is Padahastasana or Hand to Foot ...

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

Yoga has been a popular form of exercise in the Western world for more than a century, but its origins in Eastern religious practices have made it a subject of debate among Christians.

Yoga practitioners know that poses like downward ... The Eyebrow Lifter: Place three fingers from each hand just underneath each eyebrow, then force your eyes to open. Smile and try to push ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Alo Moves has introduced mini-instructors, which means that you can see a pose from all angles and tweak your own form to ...

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...

There are 32 yoga classes and meditations created in partnership with the virtual reality studio Magnopus. You can either immersive yourself in one of the class locations, or drop the instructor into ...

Lenovo sells only a few configurable options for the Yoga Slim 7x, with the most significant differences around memory and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The former ‘Good Day L.A.’ host was spotted recently wearing a huge diamond on her left hand. May 22, 2023 In a complaint filed Tuesday in Los Angeles County Superior Court, yoga instructor ...