The Chinese believe that a warm cup of tea stimulates the flow of energy called 'chi', thus putting the whole body's energy back in balance. Drinking tea has been a part of Chinese culture for ...

Some Chinese teas, warn herbalists, can be quite strong and certain groups of people should avoid herbs altogether. But, following a few simple rules will ensure you are drinking your healing tea ...

The warm liquid relaxes my muscles as it slides down my throat, its soothing aroma calming my nerves. To many of us, tea is the perfect drink to bring a sense of calm and healing. It is widely known ...

Traditional treatments like kadhas and teas have long been valued in the field of holistic health because of their capacity ...

Growing healing flowers in your garden is not only a delightful way to beautify your space but also a practical means of ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Towards the end of 2023, my husband and I felt the need to have a full mind, body, and spirit reset. This was an ironic thought because our little family of three just had vacation in one of the best ...