Are you unknowingly consuming too much salt? High-sodium fast food can lead to high blood pressure, kidney stress, bloating, ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

From helping reduce joint pain and inflammation to supporting respiratory health and boosting immunity, jaggery is a ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Recently, the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) of the United Nations (UN) ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

The study found that higher diet quality scores were associated with a 12% reduced chance of larger-than-usual newborns, as well as lower rates of rapid growth up to age 2. Overall, the findings ...

Focusing on breakfast, she said she generally eats one of three different breakfasts. She explained that after meeting Dr ...