Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

W e must understand that most of us fall sick with the winter season approaching. As our immunity reduces, the risk of viral ...

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

A study has found that a common vegetable could reduce high blood sugar levels. Type 2 diabetes, a condition marked by ...

Incorporating a variety of vegetables into every meal can be a game-changer, especially for individuals who have a love-hate ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Moves by major U.S. fast-food chains to temporarily scrub fresh onions off their menus on Thursday, after the vegetable was ...

Food insecurity is lacking access to adequate amounts of nutritious food. Causes of food insecurity include poverty, low ...

Food is the springboard to talk about a host of issues, including climate, economic justice, public health and labor.

Food-insecure patients at Augusta Health can be prescribed fresh vegetables — grown at a farm just across the street.