The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...

If the end-of-year rush has left you feeling like a tangled ball of stress, research says it’s time to pour yourself a cuppa.

Sunaina Roshan spoke about her journey of switching to a healthier diet, and her struggle through jaundice with grade 3 fatty ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

But, while eating too many of these foods has been linked with heart disease and obesity, they can form part of a balanced diet when consumed in moderation. In fact, some of these supposedly ‘bad’ ...