The 1 food you should be eating more of, according to the new, proposed US dietary guidelines
First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and ...
This common diet mistake is ruining your energy levels — blame the ‘90s
A New York City doctor has shared the better way to eat for more energy, blaming a lesson from the ’90s for many people’s ...
The Tufts Daily7 天
The new food pyramid
Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...
Lawrence Journal-World19 年
Food pyramid game makes eating right a blast
Washington? The federal government is hoping to help kids blast off to better eating habits with an online game and a food pyramid created just for 6- to 11-year-olds. But if you’re like the ...
WebMD2 年
Food & Recipes Resource Center
MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.