Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Healthy winter recipes blend seasonal produce with lean proteins and wholesome ingredients, offering nourishing meals to ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

These healthy instant pot recipes are the perfect way to get your IP to help you reach better nutrition goals!

The modern diet increasingly relies on processed foods, from quick frozen meals to packaged snacks marketed as time-saving ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

This initiative, led by volunteers and staff from Catalytic Health Partners with support from Bashas’, extends warmth and ...

Enjoy all the food groups at your celebration, make sure you have lean protein, drink more water, bake healthier, be creative ...