Evelyn Parr, Australian Catholic University and Brooke Devlin, The University of Queensland Type 2 diabetes affects 1.2 million Australians and accounts for ...
Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...