Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help ...

The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...

Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...