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15 'Healthy' Foods That Are Actually Worse Than Junk Food
Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.
Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...
A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...
The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...
Women who follow a healthy diet during pregnancy may be helping prevent childhood obesity.A new study finds expectant moms who eat a balanced diet are more like ...
The study found that higher diet quality scores were associated with a 12% reduced chance of larger-than-usual newborns, as well as lower rates of rapid growth up to age 2. Overall, the findings ...