It comes from Natlicious Food, and features ingredients like plant-based mince, chili, and lots of spices alongside the ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

This 30-minute vegetarian-friendly soup is an easy, healthy dinner. It’s a welcome time-out meal that brims with ...

Feeling amazing is here to stay! When your toes hum louder on a bowl of lentils than a frozen pastry pie, you won’t want to accept feeling under par anymore. It’s a simple comparison of living ...

Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.

high fiber vegan recipe, this dish is a great choice. The pasta is enriched with protein from lentils and cashews blended into a creamy sauce. With the addition of onion, celery, bell peppers ...

While fast food is not meant to be healthy ... regular buns for high-protein lentil buns? As we all know, burger buns are usually prepared with maida, making them less nutritious. But with these ...

Beans, peas, lentils and chickpeas are all pulse crops. Pulses are affordable, versatile and nutritious. They are low in fat, calories and sodium, and high in heart-healthy dietary fiber and ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

Celebrate World Vegan Day with these mouthwatering high-protein vegan recipes. Discover delicious dishes that nourish your ...