He told the Harvard researchers, "I am living in the present -- enjoying life and good health ... people to change their behaviors in positive ways." Curiosity and creativity help transform older ...

Poor lifestyle habits can leave our body feeling much older than it actually is ... it could have a negative impact on your health, Dr Pollock said. “People have loved pills since time ...

"I can totally relate to tiredness of life. Guess what? I saw a beautiful sunrise yesterday morning, acknowledged it, and ...

She shared her tips for staying active and healthy into older age ... In one study, people who led an unhealthy lifestyle were 78% more likely to die early than people with healthier habits.